50 EASY EXERCISE CARDS FOR EVERYONE: This unique stress less deck contains 50 extremely effective exercises that will help you relieve stress and deal with anxiety when you need it most.?Easy to use for everyone, these powerful techniques can be quickly memorized and used in any situation;?on the bus, at work, on your computer, while queuing at the supermarket or before going to bed at night.?These exercises are designed to prevent your stress reaction and help you relax.
POWERFUL MEDITATION & NLP TECHNIQUES: Based on neuro-linguistic programming techniques, as well as powerful mindful meditation exercises known to help reduce anxiety and stop the mind’s automatic stress response, you can now tap into the wisdom of advanced yogis and meditation teachers without the need for prior knowledge.?to learn how to focus on your breath, observe your body, and awaken positive emotions through effective visualizations and witnessing your life changing.
RECOMMENDED BY HEALTH PROFESSIONALS: Already used and recommended by physicians in health care, as well as psychologists, psychiatrists, coaches, and therapists, these cards are a safe and reliable solution to aid in effective stress and anxiety relief.
YOUR FIRST AID KIT FOR INSOMNIA AND WORK STRESS: Sufferers of insomnia can be seriously debilitating.?Regular sleeping aid pills, loaded with dangerous chemicals may not be the best way to deal with your symptoms.?But distressing, even if you simply need effective help coping with a stressful environment at work, these cards offer a natural, self-empowering way by teaching invaluable techniques and ones that you can keep with you for life.
YOU CAN TAKE IT WITH YOU EVERYWHERE: With its compact size, this handy and lightweight stress less cards deck is specially designed to allow you to take it with you wherever you go.?Simply fit it in your bag or backpack and keep it close at hand whenever you need it.